http://www.dealdepression.com Depression and Depression Line News en-us Copyright 2010 Mon, 08 Mar 2010 11:49:48 -0500 http://www.dealdepression.com/ar/coping-with-depression.phpCoping With Depression<p>If you are interested in using natural remedies to alleviate your depression, you may want to try something like St. John's Wort. St. John's Wort is a natural herb that has a reputation for being helpful in the treatment of mild to moderate depression. Depending on who you ask, you will hear that St. John's Wort is everything from a godsend to utterly worthless. Whether or not this herb will work for you may depend on individual body chemistry. Before using St. John... <b>Tags: </b><a href="http://technorati.com/tag/Coping+With+Depression" rel="tag">Coping With Depression</a></p>Mon, 08 Mar 2010 11:49:48 -0500 http://www.dealdepression.com/ar/manic-depression.phpManic Depression<p>Depressive and manic episodes usually last one week or longer and sometimes have a period of normalcy in between. During a depressed period, symptoms will be very similar to that of acute or chronic depression. Sadness, crying, loss of appetite or excessive eating, insomnia or sleeping too much, lack of interest in favorite things and a general feeling of despair are all potential symptoms that might be exhibited during one of these episodes. Symptoms will vary from ... <b>Tags: </b><a href="http://technorati.com/tag/Manic+Depression" rel="tag">Manic Depression</a></p>Mon, 08 Mar 2010 11:49:48 -0500 http://www.dealdepression.com/ar/depression-self-help.phpDepression Self Help<p>Examples of changes that may help mild to moderate depression include modifications to diet and activity level. A person who thinks they are suffering from mild depression might try eliminating sugar, caffeine and alcohol and getting more exercise. Exercise has been shown to release endorphins, which are chemicals that invoke a feeling of well-being. Some people find that a daily walk in the sunshine goes a long way towards raising their spirits. Supplements might a... <b>Tags: </b><a href="http://technorati.com/tag/Depression+Self+Help" rel="tag">Depression Self Help</a></p>Mon, 08 Mar 2010 11:49:48 -0500 http://www.dealdepression.com/ar/treating-depression.phpTreating Depression<p>A new innovation in the world of antidepressants is the SNRI. SNRIs are similar to SSRIs with one difference. Rather than simply affecting the level of serotonin, these drugs also affect the level of norepinephrine, another brain chemical that may contribute to depression. SNRIs help balance the levels of serotonin and norepinephrine at the same time, which may be even more effective for some than traditional SSRIs. Cymbalta is the newest SNRI on the market today. <b>Tags: </b><a href="http://technorati.com/tag/Treating+Depression" rel="tag">Treating Depression</a></p>Mon, 08 Mar 2010 11:49:48 -0500